Your brain, spinal cord and nerves all control how your body works. Life’s physical, chemical and emotional stresses produce a defensive reaction. Muscles contract and stiffen the spinal joints, which irritates the nearby nerves. More...
1 tbsp extra virgin olive oil 1 large onion, quartered and thinly sliced 2 large celery stalks, finely diced 2 medium carrots, peeled and finely diced 1 large sweet potato, peeled and diced 1 28-ounce can organic crushed tomatoes 1/4 cup millet 1/4 More...