February 14, 2007 / Lifestyle

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The Vault

Five tips to get your small business off the ground
In the last decade, small businesses in Canada have been a key engine in economic growth. In fact, six in 10 Canadians work for small or medium sized enterprises. Are you ready for the challenges and rewards of trying out your own dream? More...

New food guide serves up new recommendations

The latest food guide from Health Canada in 15 years- Eating Well with Canada's Food Guide- is an excellent tool for residents looking for information on eating the right types and amounts of food for good health. More...

RVH recognized nationally for good governance

On Wednesday, February 7th, the Conference Board of Canada recognized Royal Victoria Hospital (RVH) for "breaking new ground in the search for governance excellence". More...

Healthy waters workshop in Beeton

The Nottawasaga Valley Conservation Authority and New Tecumseth Streams Committee invites you to attend the "Healthy Waters Workshop: Protecting our Ponds and Streams". Free! Served up with c o m p l i m e n t a r y refreshments! More...

Defibrillators coming to Essa arenas

by Richard Blanchard

Two heart defibrillator machines should be in place at Essa township's two arenas by next month. More...

Donate blood this week

Chances are your sweetheart or someone you know may need blood in their lifetime. By donating blood regularly (three times a year) you and your loved one can directly benefit the lives of 18 patients - one donation can save three lives. More...