Arthritis Society hosting hip and knee replacement seminar
      On Thursday, Oct. 25, The Arthritis Society will be hosting an Arthritis Public Forum from 7 to 9 p.m. at the Southshore Community Centre, Main Hall, 205 Lakeshore Drive in Barrie. The topic is Hip and Knee Replacement for Arthritis. Speakers include Dr. Michael Korkola, Orthopaedic Surgeon and A...
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It's a bird, it's a plane, it's Wendy
      This is the second of a two part series. Staff writer Wendy Soloduik recently went skydiving in Cookstown. That's all they kept saying during training. My hands go out, I bend my knees and I arch my back. Everything slows.
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Prenatal yoga classes starting soon in Innisfil and Barrie
By Chris Simon
      Prenatal yoga is all the rage for Anne-Marie Davies. The mother of five has continuously taught yoga through each of her pregnancies. She says it helps teach proper breathing, stretching and relaxation techniques, perfect for any expectant mother.
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Learning how to relax
By Wendy Soloduik
      There may come a time in your life when you seek like minded people to help you better understand yourself. Perhaps the urge to do so comes in a time of depression, or after dealing with a bout of chronic pain. Maybe you are so stressed out that you know if you don't change something, there coul...
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